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    • Home
    • The Event
      • The 65km Course
      • Event Options
      • Event Program
      • Event Rules
      • Spectators
      • Event Prizes
    • Enter Event
      • Entry Info & Fees
      • Register
      • Mandatory Equipment
      • Competitor List
      • Bib Numbers
      • Run For A Cause
    • Results
      • Tracker Leader Board 2022
      • 2021 Detailed Results
    • Event Photos
    • Race Prep
      • Run Coaching
      • Squad Sessions
      • Nutrition
      • Injury Rehab
      • Travel & Accommodation
    • The Region
      • Past Legends
      • Swan Valley
      • Toodyay
    • Join Our Community
    • Helpers
    • Sponsorship Opportunity
    • Contact Us
  • Home
  • The Event
  • Enter Event
  • Results
  • Event Photos
  • Race Prep
  • The Region
  • Join Our Community
  • Helpers
  • Sponsorship Opportunity
  • Contact Us

nutrition

Sports Dietitian: David Bryant

The importance of a good diet when you are trying to achieve a big goal is very important. It is not that uncommon for people to focus on the physical training for a run but then come race day not fuel appropriately and their race falls apart...


David will put you in the right direction and can help you set up the following:

Week to week healthy eating habits 

Pre race carbohydrate loading plan 

Race nutrition plan

Post race nutrition recovery plan


Being a Dietitian he often manages a lot of other underlying complex health conditions or eating realted issues.


You can find out more information or book an appointment at

https://www.valetudohealth.com.au/dietetic-services/

Contact David
  • Event Program
  • Register

Transcend Trails

gobeyond@transcendtrails.com

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