Perth Running Interval Groups

All fitness levels are welcome.

The session is at City Beach Oval on the corner of Fred Burton Way and West Coast Hwy. Tuesday 6:00am - 7:00am

This session includes some hill repeats. The session is modified to cater for a large range of fitness levels. We meet every Thursday evening at the Tuart Carpark - Bold Park area. 5:30pm- 7:00pm. Headlamps required seasonally.

If your core and hip strength needs some improvement we offer Pilates classes at the Floreat Surf Life Saving Club.

Wednesday 

6:00am - 7:00am

Saturday 

8:00am - 9:00am

Sick of injuries and just want to be strong on the trails? We offer a specific strength session that will improve your performance and resilience.

Monday 6:00pm - 7:00pm

at Floreat Surf Life Saving Club.