All fitness levels are welcome.
The session is at City Beach Oval on the corner of Fred Burton Way and West Coast Hwy. Tuesday 6:00am - 7:00am
This session includes some hill repeats. The session is modified to cater for a large range of fitness levels. We meet every Thursday evening at the Tuart Carpark - Bold Park area. 5:30pm- 7:00pm. Headlamps required seasonally.
If your core and hip strength needs some improvement we offer Pilates classes at the Floreat Surf Life Saving Club.
Wednesday
6:00am - 7:00am
9:30am - 10:30am
Saturday
8:00am - 9:00am
Sick of injuries and just want to be strong on the trails? We offer two specific strength sessions that will improve your performance and resilience. Every:
Monday 6:00pm - 7:00pm
Thursday 6:00 - 7:00pm
at Floreat Surf Life Saving Club.
Transcend Trails
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